28 Week Substance Use Recovery Group Every Wednesday 5:30 p.m.-7:30 p.m.

Week 1: Substance Abuse and Self Destructive Behaviors-Cycle of Life

Week 2: Guilt and Shame-Two Thought Process

Week 3: Recognizing and Reducing Stress-Overview of 12 Steps

Week 4: Recovery Checklist-Repairing Relationships-Making Amends

Week 5: Trust-Thought Process

Week 6: Truthfulness-Introduction to Mind Mapping

Week 7: Spirituality-Step 3 Work

Week 8: Recreational Activities-Taking Care of Yourself-Four Laws of Change-Taking Back Your Power

Week 9: Be Smart Not Strong-Four Directions of Growth

Week 10: Dealing with Feelings and Depression-Step 4 Work-Resentment

Week 11: Acceptance-Step 6 and 7 Work

Week 12: Living in the Present-Making New Friends-Comfort Zone

Week 13: Relapse Justification-Step 7 Work

Week 14: Separating Thoughts-Step 5 Work

Week 15: Behaviors-The Prophecies-Self-Talk

Week 16: Separating Thoughts, Behaviors, Emotions-Thoughts, Emotions, Spirituality-Four Laws of Change

Week 17: Relapse Drift Worksheet-Step 10 and 11 Work

Week 18: Relapse Prevention and Addiction-Step 5 Fear and Resentment

Week 19: Relapse Prevention-Step 5 Work

Week 20: Relapse Prevention-Emotional Buildup-Step 5 Fear

Week 21: Triggers-Step 8 and 9 Work

Week 22: Boredom-Fear Inventory

Week 23: Internal Triggers-Managing Anger-Two Thought Process

Week 24: Road Map for Recovery-The Wall-Healing Forest

Week 25: Alcohol Arguments-Total Abstinence-Who am I Story

Week 26: Compulsive Behaviors

Week 27: Stay Busy-Work and Recovery-My Past is My Mirror Story

Week 28: Motivation for Recovery-Step 12 Work

References: